A Place to Grow and Rest
A Place to Grow and Rest
Coaching programmes for personal growth in all aspects life. Corporate mindfulness services.
Enhance your capacity for strong self-leadership. Reach your full potential.
Midfulness training for your colleagues that strengthens their ability to focus and deepens self-insight.
Focus on everything that makes you the best parent for your child & find new perspectives on your parenting challenges.
Seminar: Strengthen your self-leadership with Mindfulness Global Executive Assistant Summit, 11th of June 2021 Mindfulness…
Hands-on tools and practices to strengthen your self-leadership and self-awareness.
Alexandra is a skilled trainer who puts the participants immediately at ease through her soothing & comforting voice and well-guided mindfulness exercises. She supported Radisson Hotel Group during challenging times of the COVID-19 pandemic by offering our team members 15 minutes powerful Mindfulness sessions for two months.
These sessions proved to have created well needed space to integrate mindfulness practices into workplace in order to better channelize one’s emotions during uncertainties, increase self-awareness, focus and attention. The team members found the sessions to be engaging, focused, well guided and high-quality practice experiences.
- Shwetal Randive Director Talen Aquisition and Learning & Development, Radisson Hotel Group
Why does the Mountain and the Sea exist? This is a page where you can find tools, knowledge and courses that allow you to grow and develop on a personal level. As you grow, you may notice that you develop stronger self-leaderships skills, enjoy more wellbeing, prioritise your recouperation and…
Read moreFind what you love, make more decisions on your own terms and get where you're going with coaching.
I want to know moreHavet och Berget is developed by Alexandra Nord, owner of Katong AB.
