Coaching programmes for personal growth in all aspects life. Corporate mindfulness services.

Coaching for parents

Focus on everything that makes you the best parent for your child & find new perspectives on your parenting challenges.


Enhance your capacity for strong self-leadership. Reach your full potential.

Corporate Mindfulness

Midfulness training for your colleagues that strengthens their ability to focus and deepens self-insight.


Why does the Mountain and the Sea exist? This is a page where you can find tools, knowledge and courses that allow you to grow and develop on a personal level. As you grow, you may notice that you develop stronger self-leaderships skills, enjoy more wellbeing, prioritise your recouperation and…

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Discover for yourself the power of coaching. Book a free session today.

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Havet och Berget is developed by Alexandra Nord, owner of Katong AB.

+ 46703140092 Stockholm