Increase your own psychological safety
There is a lot of talk at our workplaces about psychological safety nowadays,…Read more
Focus on everything that makes you the best parent for your child & find new perspectives on your parenting challenges.
Study, work or travel? Stay or leave your relationship? Are you faced with big decisions or stuck in difficult choices? Being a young adult is…
Enhance your capacity for strong self-leadership. Let your decisions reflect your hopes, not your fears.
Midfulness training for your colleagues that strengthens their ability to focus and deepens self-insight.
Hands-on tools and practices to strengthen your self-leadership and self-awareness.
Why does the Mountain and the Sea exist? This is a page where you can find tools, knowledge and courses that allow you to grow and develop on a personal level. As you grow, you may notice that you develop stronger self-leaderships skills, enjoy more wellbeing, prioritise your recouperation and…Read more
Find what you love, make more decisions on your own terms and get where you're going with coaching.I want to know more
Havet och Berget is developed by Alexandra Nord, owner of Katong AB.