What I can do for you

Coaching for parents

Focus on everything that makes you the best parent for your child & find new perspectives on your parenting challenges.

Coaching for young adults

Study, work or travel? Stay or leave your relationship? Are you faced with big decisions or stuck in difficult choices? Being a young adult is…

Coaching for stronger self-leadership

Enhance your capacity for strong self-leadership. Let your decisions reflect your hopes, not your fears.

Corporate Mindfulness

Midfulness training for your colleagues that strengthens their ability to focus and deepens self-insight.



Why does the Mountain and the Sea exist? This is a page where you can find tools, knowledge and courses that allow you to grow and develop on a personal level. As you grow, you may notice that you develop stronger self-leaderships skills, enjoy more wellbeing, prioritise your recouperation and…

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Invest in YOU

Find what you love, make more decisions on your own terms and get where you're going with coaching.

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Havet och Berget is developed by Alexandra Nord, owner of Katong AB.

+ 46703140092 alexandra@katong.se Stockholm