What I can do for you

Corporate Mindfulness

Midfulness training for your colleagues that strengthens their ability to focus and deepens self-insight.


Why does the Mountain and the Sea exist? This is a page where you can find tools, knowledge and courses that allow you to grow and develop on a personal level. As you grow, you may notice that you develop stronger self-leaderships skills, enjoy more wellbeing, prioritise your recouperation and…

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Take your first step to better self-leadership and wellbeing.

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Havet och Berget is developed by Alexandra Nord, owner of Katong AB.

+ 46703140092 alexandra@katong.se Stockholm